Dance 192R - S-BodyPercussion & Rhythm Flow

An overview of rhythmic movement traditions from around the globe, designed to enhance your groove and rhythmic creativity, and explore the history and practice that has linked drumming and dance from the very beginning. The class will tap into eastern and western traditions of rhythm, cultivating a more grounded connection to time and the beat. Through elements of the Alexander Technique, you'll learn to use your body as a gateway to more rhythmic flow.