Outdoor and Rec Athletics 0101 - Shotokan Karate

Please read expanded course description for FULL CLASS INFO! Shotokan Karate is a Japanese martial art specializing in linear systems of blocking, striking, kicking, and body movement techniques. Combined with balance, timing, and coordination, single techniques are threaded to create entire sequences of movement dealing with hypothetical opponents. These forms, or "kata" are karate's most valuable capsules of knowledge passed down from generation to generation. Within these kata are lessons on how to negotiate a real opponent with sparring drills, or "kumite". Sparring drills are not training methods for learning how to "fight". They are lessons in cooperation, manners, and etiquette. More complex forms of sparring in Shotokan are reserved only for our experienced members trained to handle sudden responses with proper etiquette in spontaneous situations within our system. NO PREVIOUS MARTIAL ARTS EXPERIENCE IS REQUIRED. THIS IS NOT AN EXERCISE NOR A SELF-DEFENSE CLASS. It is a study of what compels us to remove weaknesses within ourselves before adding "strengths". Beginning students will be prompted to participate but can opt to observe the semi-annual Kyu Test examination at the end of each semester. Kyu Tests are opportunities for students to receive formal feedback on enhancing their technique and study of karate as they progress through our national organization's system of ranking. Come to class well hydrated and in maneuverable clothing that allows for full freedom of motion. Class meets in the South Lounge on the 2nd floor of the Robert Crown Center. 5-College students will be graded pass/fail. "There is no first strike in karate," - Principle #2, Master Gichin Funakoshi.

Accepted for CEL 1 Credit.